FAREWELL TO ALL. CLASSES ARE NOT LONGER OFFERED SINCE I MOVED OUT OF STATE. GO TO MEETUP.COM AND LOOK FOR COLONEL BOB TO GET TOGETHER WITH FORMER BEACH BOOT CAMPERS FOR A WORKOUT.
FIVE WEEKS OF TRAINING
TEN SESSION EARLY BIRD BOOT CAMP, 5:30 AM
NOTICE:
CALL OR TEXT OR EMAIL ME BEFORE ATTENDING TO MAKE SURE CLASS IS TAKING PLACE.
FIVE WEEKS OF TRAINING
TEN SESSION EARLY BIRD BOOT CAMP, 5:30 AM
NOTICE:
CALL OR TEXT OR EMAIL ME BEFORE ATTENDING TO MAKE SURE CLASS IS TAKING PLACE.
If you need more info, call 954-790-7111 or
email thehealthcolonel@beachbootcamp.net.
Cell phone: 954-790-7111
RATES
A. BEACH BOOT CAMP AT HARBOR BEACH MARRIOTT (FREE PARKING)
Classes: Mondays and Wednesdays at 7 pm and Saturdays at 8 am
Class duration: 60 to 70 minutes
1. One year contract: $30 per month
plus $30 onetime processing fee (or $299 prepaid for the entire year and
NO processing fee, save $91)
2. No Contract month-to-month: $40 per month plus $30 onetime processing fee.
3. Single class attendance: $10
4. Five class package: $45 (expires 2 months after purchase)
5. Ten class package: $90 (expires 3 months after purchase)
B. EARLY BIRD BOOT CAMP (STARTS ON WEST SIDE OF LAS OLAS BRIDGE)
Classes: Every five weeks on Tuesdays and Thursdays at 5:30 am
Class duration: 50 to 60 minutes
Five week session: $140
Single class: $15
HOW TO SIGNUP: Pick your option above with your name, phone number and address
to Colonel Bob at thehealthcolonel@beachbootcamp.net with your preferred
start date. You will be offered the option to pay with check, PayPal or
credit card. The waiver will be signed at the latest before your first
day of class.
Five Week Cycle Program Rates:
- $140 Five Week Cycle (Tuesdays and Thursdays).
- PAYMENTS ARE NONREFUNDABLE.
- WHERE: We meet on the west side of Las Olas bridge, Fort Lauderdale Beach, FL. Park next to the park on the side street.
- Single session attendance is $15
- If you miss an early bird class at the Las Olas bridge, you may make it up by attending one of the Beach Boot Camp classes at the Harbor Beach Marriott.
Training Dates:
Note:
If you don't want to wait until the next early bird training package
begins, you may attend the present one at $15 per class. Call
954-636-5351.Time: 5:30 am to 6:30 am
Tuesdays and Thursdays
TRAINING SCHEDULE
Five Week Early Bird Training Schedule
As a rule, early bird boot camp classes are on Tuesdays and Thursdays runs in continuous five week cycles.
As a rule, early bird boot camp classes are on Tuesdays and Thursdays runs in continuous five week cycles.
Time: 5:30 am to 6:30 am
Where: Meet on the west side of the Las Olas bridge, Fort Lauderdale, FL. You will find free parking along the streets on the south side of Las Olas close to the bridge. Watch the no parking zone signs.
Training: Complete body strength and cardio as well as abs. We will be on the move so bring water with you.
Payment by check or PayPal. There will be an extra charge of $6 for PayPal payments. If you are paying by PayPal, I will email invoice you with PayPal.
If you need a partial payment plan, as an exception, please contact me.
Registration: By email. Payment due prior to class. Mail checks to Lt. Col. Bob Weinstein, 757 SE 17th Street, #267, Fort Lauderdale, FL 33316 (NOTE: PLEASE EMAIL ME WITH YOUR CONTACT INFO IF YOU ARE REGISTERING AND THAT YOU HAVE MAILED THE CHECK OR ARE PAYING BY PAYPAL.) Please provide emergency contact info as well.
PAYMENTS ARE NONREFUNDABLE.
Waivers. Waivers must be signed by all participants.
Rescheduling of classes due to weather. If a class is cancelled or rescheduled due to the weather or other acts of nature, an alternative time will be scheduled. Otherwise, make-up classes will be the regular Beach Boot Camp class session at the Harbor Beach Marriott.
MORE INFO ON OTHER BEACH BOOT CAMP CLASSES (REGULAR CLASSES)
THIS TRAINING IS COMPLETELY INDEPENDENT OF MY REGULAR BEACH BOOT CAMP CLASSES: To register for my regular Beach Boot Camp classes at the Marriott Harbor Beach
go to Beach Boot Camp at the Harbor Beach Marriott Resort & Spa
Lt. Col. Bob Weinstein, USAR-Ret.
Fitness Boot Camp Instructor and Personal Trainer
As seen on the History Channel: The Health Colonel
Author of Boot Camp Fitness for All Shapes and Sizes - Complete Manual to Exceed Your Goals and Weight Loss – Twenty Pounds in Ten Weeks and otheres
Office 954-636-5351
Cell 954-790-7111
www.BeachBootCamp.net
TheHealthColonel@BeachBootCamp.net
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