Beach Boot Camp Fitness

Lt. Col. Bob Weinstein, Boot Camp Fitness Instructor and Personal Trainer 954-636-5351 Photo by TJ Gillespie www.dreaminginphotography.com

Beach Boot Camp by Colonel Bob

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Thursday, December 9, 2010

Books by Colonel Bob

Colonel Bob's Eight Secrets to Longevity, Health and Fitness, NEW RELEASE
Audio CD

BOOT CAMP FITNESS FOR ALL SHAPES AND SIZES: Complete Manual to Exceed Your Goals (The Health Colonel Series)

Boot Camp Fitness for All Shapes and Sizes: Complete Manual to Exceed Your Goals

 Colonel Bob's Six Keys to Permanent Weight Loss, NEW RELEASE

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It (The Health Colonel Series)

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It: Take back control of your weight. A no-nonsense, straightforward, weight loss solution.

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It (The Health Colonel Series)

Quotes to live by (The Health Colonel Series)

Quotes to Live By: Take back control of your goals, health, fitness, finances, relationships and spiritual life

 Food & Fitness Journal

 Food & Fitness Journal: Achieve Your Goals in 90 Days

Discover Your Inner Strength



Posted by Bob Weinstein at 12:21 PM
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About Colonel Bob

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Bob Weinstein
Lt. Colonel Bob Weinstein, U.S. Army, Retired, is a leading authority on military-style physical fitness for civilians. He is nationally known as the Health Colonel and has been featured on the History Channel. He specializes in a military-style workout for all fitness levels on Fort Lauderdale Beach in South Florida. He is the author of Boot Camp Fitness for All Shapes and Sizes and Weight Loss - Twenty Pounds in Ten Weeks, among others. As of May 30, 2016, his programs in Fort Lauderdale, Florida have come to an end. However, you may still order books authored by him such as Boot Camp Fitness for All Shapes and Sizes, Weight Loss - Twenty Pounds in Ten Weeks, Boot Camp for Women, Boot Camp Six-pack Abs, 600 Push-ups 30 Variation, and more. Website: http://colonelbobsbeachbootcamp.blogspot.com/

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