Wednesday, October 10, 2012

Ten Ways to Overcome Obstacles

With the title Ten Ways to Overcome Obstacles, you may think I am talking about the mud run or a Spartan race or some other physical obstacle course. The obstacles I'm about to talk about can be of a physical nature or some other external challenge or circumstance. The greatest obstacles to overcome are of an internal nature. These are the ones that emanate from deep down inside, from the heart. 

I'm not finished with the topic. I would appreciate your comments and insights. The ten ways to overcome obstacles are not the only ones. They are, however, important ways to overcome obstacles. You will also find further detail under the first way "Never Give Up". The next newsletters will be a series and cover one topic of the ten each until all are covered.

If you are in Fort Lauderdale, Florida and interested in joining any of my beach boot camp classes you will information at for the classes on Mondays, Wednesdays and Thursdays at 7:00 PM and Saturdays at 8:00 AM, all at the Harbor Beach Marriott. Resort & Spa. For those early risers, early bird boot camp at 5:30 AM is offered twice a week, more info at

Best regards and the best of health,

Bob Weinstein
Lt. Colonel, U.S. Army, Ret.

Ten Ways to Overcome Obstacles

1.     Never Give Up
2.     Play with It
3.     Take Vitamin “D” for Discipline
4.     Make Mistakes
5.     Get Your Facts Straight
6.     Don’t Take It Personally
7.     Pace Yourself
8.     Clear Your Mind
9.     Keep Things in Perspective
10.  Be There for Each Other

Bob Weinstein
Lt. Colonel, U.S. Army, Ret.