McDonald's PicksMcDonald's Chicken McNuggets with Sweet 'N Sour Sauce 4 pieces, 220 calories
10g fat, 2g saturated fat
The sauce is low in calories and sodium. But since you get only four measly nuggets, go ahead and add a Fruit & Walnut Salad (310 calories, with yogurt dressing) for additional sustenance.
24 Surprisingly Healthy Fast Foods: McDonald's Picks