This past week one of the quotes after class really stuck in my mind:
"If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away."
Henry David Thoreau 1817-1862
Writer and Philosopher
Whether it's workouts, workplace, studies or interaction with each others, all of us have our individual rhythm that takes us where we want to go. The reasons for this can be varied: upbringing, environment, special life challenges, illness and quality of relationships with those around us. Let's be willing to give each other the opportunity to follow the drummer we hear and enjoy the journey just as much, maybe more.
Last night during beach boot camp, we had someone who needed to modify the running due to a recent leg injury. He was concerned that he would hold up the class because of this. My response, "During running drills everyone else will keep running until you reach the goal." He found out that running backwards was actually easier on his injury and so all still got what they needed.
NO MORE THURSDAY NIGHT BOOT CAMP
EFFECTIVE DECEMBER 1, 2013, classes at the Marriott Harbor Beach Resort & Spa will only be conducted on Mondays and Wednesdays at 7 pm and Saturday mornings at 8 am. For those who are present members they receive an automatic extension of two additional months to their one year memberships.
Also, there will continue to be early bird classes which start on the West side of the Las Olas Bridge on Tuesdays and Thursdays at 5:30 am and last from 50 to 60 minutes.
BEACH BOOT CAMPERS AND COLONEL BOB IN FLIFF SHORT FILM "Oh, I meant to tell you" which will be showing this coming Nov. 7 at 5:30 pm at Cinema Paradiso in Fort Lauderdale.
USA / 2013 / 12 min / DVD / English
Two lives are altered when a former racing greyhound is adopted by a retired man. Both the man and the dog experience a life changing loving relationship that neither one expected.
Screenplay & Producer: Harry Lupu / Cinematographers: Rick Santese, Harry Lupu / Editors: Rick Santese, Harry Lupu / Production Designer: Harry Lupu / Principal Cast: Harry Lupu, AJ, Big John, Linda S. Dunbar-Orgain, Lt. Col. Bob Weinstein, Gigi, Fern Katz, Bruce Heath Brucio, Maria Salgado, Christina Glasnovich / Contact: Harry Lupu email@example.com
Harry Lupu has been an actor and stage director for most of his life. This is his first time behind the camera as writer and director.
Lt. Colonel, U.S. Army, Retired