Thursday, November 19, 2015

Colonel Bob's Holiday Party Invite, Dec. 3, 2015, Old Heidelberg German Restaurant

PLEASE RSVP BY TEXT MESSAGE TO 954-790-7111 OR EMAIL THEHEALTHCOLONEL@BEACHBOOTCAMP.NET
 
RSVP INVITE TO HOLIDAY PARTY AT OLD HEIDELBERG RESTAURANT
Please RSVP today say you, friends and family members may attend. PLEASE CHECK THE MEAL SELECTIONS AND LET ME KNOW WHICH ONE YOU WOULD LIKE. The beach boot camp Christmas Party is on for Dec. 3, 2015 at 7 pm at the Old Heidelberg German Restaurant. I have reserved the party room and if we are lucky, the accordion player will come back and perform a couple of tunes for us.
 
HOLIDAY PARTY RSVP INVITE, 
THUR, DEC. 3, 2014, 7 PM
WHO: Beach boot campers, friends and family
WHERE: Old Heidelberg Restaurant, 900 W. State Rd. 84 (or 900 SW 24th Street, Marina Mile), Fort Lauderdale, FL 33315 (plenty of free parking), website www.heidelbergfl.com 
WHEN: Thursday, Dec. 3, 2015, 7:00 PM
WHY: Sharing a good time together.
RSVP: RSVP is necessary. Please RSVP by Nov. 30, 2015 since there is limited seating in the party room. 
RSVP by emailing to thehealthcolonel@beachbootcamp.net or texting to 954-790-7111. If you have questions, call 954-790-7111
The menu selections are full course meals including, soup, bread and apple strudel. The price is $30.00 which includes tax and tips. Beverages are separate.
The meal selections are:
1. Wiener Schnitzel, served with mashed potatoes are red cabbage.
2. Pork Roast, served with mashed potatoes and sauerkraut.
3. Hungarian Goulash, served with chunks of tender beef in a special sauce, served with
Spatzle (a type of noodle) and red cabbage.
4. Oktoberfest Mixed Plate, bratwurst, kielbasa, knockwurst, Nuremberger, leberkase, smoked pork chop, meat ball, served with red cabbage, sauerkraut and mashed potatoes.
5. Chicken Marsala, served with marsala wine sauce, spatzle and vegetables.
Dessert: Apple Strudel (for all selections)
PLEASE NOTE THAT VEGETARIANS CAN BE ACCOMMODATED AS WELL.

GIFT IDEAS FOR THE HOLIDAYS by Colonel Bob
(books) Available everywhere books are sold. Best online at Amazon or Barnes & Nobles
1. Boot Camp Fitness for All Shapes and Sizes
2. Boot Camp Six Pack Abs
3. Boot Camp for Women
4. Weight Loss - 20 Pounds in 10 Weeks
5. 600 Push-ups, 30 Variations
6. Quotes, Wisdoms and Some Dumb Things
7. Quotes to Live By
8. Food and Fitness Journal

Go to http://colonelbobsbeachbootcamp.blogspot.com/p/books_10.html for more on books

Contact info:
Bob Weinstein
Lt. Colonel, US Army, Retired
954-790-7111
thehealthcolonel@beachbootcamp.net

PS. Grit and I will be moving to Greenville, South Carolina in June 2016 so this will be the last beach boot camp holiday party in Fort Lauderdale. My fondest memories are of the times I have spent with you and I consider you friends for life. I will miss you.